AYUR ॐ FERN
AYUR ॐ FERN
Opening hours
- Sunday
- Closed
- Monday
- 8 AM - 6 PM
- Tuesday
- 8 AM - 6 PM
- Wednesday
- Closed
- Thursday
- 8 AM - 6 PM
- Friday
- 8 AM - 6 PM
- Saturday
- Closed
213B Range Road
Papamoa, Bay Of Plenty 3118
Papamoa, Bay Of Plenty 3118
Therapies
Introductory Meeting - Meet your therapist and discover how Ayurveda can support your health and wellbeing.
This introductory session is an opportunity to discuss your goals, ask questions, and gain an understanding of the Ayurvedic approach to healing and balance.
Together, we'll explore whether Ayurveda is the right fit for your wellness journey and discuss the most suitable consultation options for your needs.
Duration: 30 minutes
Suitable for: New clients who would like to learn more about Ayurveda before committing to a full consultation.
This introductory session is an opportunity to discuss your goals, ask questions, and gain an understanding of the Ayurvedic approach to healing and balance.
Together, we'll explore whether Ayurveda is the right fit for your wellness journey and discuss the most suitable consultation options for your needs.
Duration: 30 minutes
Suitable for: New clients who would like to learn more about Ayurveda before committing to a full consultation.
Basic Health Consultation - A personalized Ayurvedic health assessment designed for individuals without serious or chronic health conditions who wish to improve their overall wellbeing, increase energy, and create greater balance in their lives.
During this consultation, we will explore your current health concerns, lifestyle habits, digestion, sleep, stress levels, and daily routines.
You will receive practical Ayurvedic recommendations tailored to your unique constitution and wellness goals, including guidance on diet, lifestyle, self-care practices, and daily routines.
Duration: 1–2 hours
Suitable for: Those seeking to enhance their wellness, prevent future imbalances, and feel more vibrant and energized.
During this consultation, we will explore your current health concerns, lifestyle habits, digestion, sleep, stress levels, and daily routines.
You will receive practical Ayurvedic recommendations tailored to your unique constitution and wellness goals, including guidance on diet, lifestyle, self-care practices, and daily routines.
Duration: 1–2 hours
Suitable for: Those seeking to enhance their wellness, prevent future imbalances, and feel more vibrant and energized.
Advanced Health Consultation
A comprehensive and in-depth Ayurvedic assessment for those seeking a deeper understanding of their health and the underlying causes of imbalance.
This consultation includes a detailed exploration of:
• Health History
• Mental & Emotional Wellbeing
• Family Health History
• Significant Life Events & Trauma History
• Diet & Nutrition
• Lifestyle & Daily Routines
• Physiological Functioning
• Physical Assessment, including observation of the eyes, tongue, hands, nails, umbilical centre, and Ayurvedic pulse assessment
Based on this thorough evaluation, you will receive personalized recommendations to support healing, restore balance, and promote long-term health and vitality.
Duration: 2–3 hours
Suitable for: Individuals with complex health concerns or those seeking a comprehensive Ayurvedic health assessment.
A comprehensive and in-depth Ayurvedic assessment for those seeking a deeper understanding of their health and the underlying causes of imbalance.
This consultation includes a detailed exploration of:
• Health History
• Mental & Emotional Wellbeing
• Family Health History
• Significant Life Events & Trauma History
• Diet & Nutrition
• Lifestyle & Daily Routines
• Physiological Functioning
• Physical Assessment, including observation of the eyes, tongue, hands, nails, umbilical centre, and Ayurvedic pulse assessment
Based on this thorough evaluation, you will receive personalized recommendations to support healing, restore balance, and promote long-term health and vitality.
Duration: 2–3 hours
Suitable for: Individuals with complex health concerns or those seeking a comprehensive Ayurvedic health assessment.
Returning Health Consultation - For clients who have completed a Basic or Advanced Health Consultation within the past 6 months.
This follow-up session allows us to review your progress, assess your response to the recommendations provided, and make any necessary adjustments to your wellness plan.
Together, we will continue to build on your progress, address any challenges, and deepen your journey toward optimal health and wellbeing.
Duration: 1 - 1.5hours
Suitable for: Existing clients seeking ongoing support and guidance.
Review progress, refine your wellness plan, and continue your path toward lasting balance and vitality.
This follow-up session allows us to review your progress, assess your response to the recommendations provided, and make any necessary adjustments to your wellness plan.
Together, we will continue to build on your progress, address any challenges, and deepen your journey toward optimal health and wellbeing.
Duration: 1 - 1.5hours
Suitable for: Existing clients seeking ongoing support and guidance.
Review progress, refine your wellness plan, and continue your path toward lasting balance and vitality.
Deep Healing Ayurvedic Journey (Advanced Package)
A comprehensive Ayurvedic healing program for deeper, more complex, or long-standing health concerns.
This package is suitable for those who want an in-depth understanding of their health and consistent therapeutic support over time.
Includes:
1 × Advanced Health Consultation (2-3h)
4 × Returning Health Consultations (1-1.5h each)
In this journey, we will:
- Conduct a full in-depth Ayurvedic health assessment
- Explore physical, emotional, and lifestyle factors contributing to imbalance
- Develop a detailed and personalised healing protocol
- Continuously refine and adjust your plan across multiple follow-ups
This program supports gradual, sustained healing through structured guidance, observation, and adjustment.
A comprehensive Ayurvedic healing program for deeper, more complex, or long-standing health concerns.
This package is suitable for those who want an in-depth understanding of their health and consistent therapeutic support over time.
Includes:
1 × Advanced Health Consultation (2-3h)
4 × Returning Health Consultations (1-1.5h each)
In this journey, we will:
- Conduct a full in-depth Ayurvedic health assessment
- Explore physical, emotional, and lifestyle factors contributing to imbalance
- Develop a detailed and personalised healing protocol
- Continuously refine and adjust your plan across multiple follow-ups
This program supports gradual, sustained healing through structured guidance, observation, and adjustment.
A structured Ayurvedic program designed to support meaningful and sustainable improvements in your health and wellbeing.
This package is ideal for those beginning their healing journey and wanting consistent guidance and support.
Includes:
1 × Basic Health Consultation (1-2h)
3 × Returning Health Consultations (1-1.5h each)
In this journey, we will:
- Identify your key health patterns and imbalances
- Create a personalised Ayurvedic wellness plan
- Support you in gradually integrating diet and lifestyle changes
- Track your progress and refine recommendations over time
This package is designed to help you move from understanding your health to actively transforming it with ongoing support and accountability.
This package is ideal for those beginning their healing journey and wanting consistent guidance and support.
Includes:
1 × Basic Health Consultation (1-2h)
3 × Returning Health Consultations (1-1.5h each)
In this journey, we will:
- Identify your key health patterns and imbalances
- Create a personalised Ayurvedic wellness plan
- Support you in gradually integrating diet and lifestyle changes
- Track your progress and refine recommendations over time
This package is designed to help you move from understanding your health to actively transforming it with ongoing support and accountability.
Deep Healing Ayurvedic Journey (Advanced Package)
A comprehensive Ayurvedic healing program for deeper, more complex, or long-standing health concerns.
This package is suitable for those who want an in-depth understanding of their health and consistent therapeutic support over time.
Includes:
1 × Advanced Health Consultation (2-3h)
4 × Returning Health Consultations (1-1.5h each)
In this journey, we will:
- Conduct a full in-depth Ayurvedic health assessment
- Explore physical, emotional, and lifestyle factors contributing to imbalance
- Develop a detailed and personalised healing protocol
- Continuously refine and adjust your plan across multiple follow-ups
This program supports gradual, sustained healing through structured guidance, observation, and adjustment.
A comprehensive Ayurvedic healing program for deeper, more complex, or long-standing health concerns.
This package is suitable for those who want an in-depth understanding of their health and consistent therapeutic support over time.
Includes:
1 × Advanced Health Consultation (2-3h)
4 × Returning Health Consultations (1-1.5h each)
In this journey, we will:
- Conduct a full in-depth Ayurvedic health assessment
- Explore physical, emotional, and lifestyle factors contributing to imbalance
- Develop a detailed and personalised healing protocol
- Continuously refine and adjust your plan across multiple follow-ups
This program supports gradual, sustained healing through structured guidance, observation, and adjustment.
A structured Ayurvedic program designed to support meaningful and sustainable improvements in your health and wellbeing.
This package is ideal for those beginning their healing journey and wanting consistent guidance and support.
Includes:
1 × Basic Health Consultation (1-2h)
3 × Returning Health Consultations (1-1.5h each)
In this journey, we will:
- Identify your key health patterns and imbalances
- Create a personalised Ayurvedic wellness plan
- Support you in gradually integrating diet and lifestyle changes
- Track your progress and refine recommendations over time
This package is designed to help you move from understanding your health to actively transforming it with ongoing support and accountability.
This package is ideal for those beginning their healing journey and wanting consistent guidance and support.
Includes:
1 × Basic Health Consultation (1-2h)
3 × Returning Health Consultations (1-1.5h each)
In this journey, we will:
- Identify your key health patterns and imbalances
- Create a personalised Ayurvedic wellness plan
- Support you in gradually integrating diet and lifestyle changes
- Track your progress and refine recommendations over time
This package is designed to help you move from understanding your health to actively transforming it with ongoing support and accountability.
Nasya Therapy - Mental Detox
Clear the Mind | Open the Senses | Restore Balance
What is Nasya?
Nasya is a classical Ayurvedic treatment involving the administration of medicated herbal oil or ghee into the nostrils. In Ayurveda, the nose is considered the gateway to the head and consciousness. Nasya is traditionally used to support the health of the sinuses, nervous system, and mind.
Purpose:
Supports mental clarity, emotional balance, and the gentle reduction of excess Kapha in the head, neck, and sinus regions.
This nurturing treatment may help promote a greater sense of presence, focus, and overall wellbeing.
It also may be beneficial for:
Stress
Sinus congestion and blocked nasal passages
Seasonal Kapha accumulation
Feelings of heaviness in the head
Therapy:
-Brief consultation
-Assess suitability for Nasya therapy
-In-clinic treatment:
* Facial & sinus massage
* Steam inhalation
* Administration of medicated herbal oil or ghee
* Quiet integration time while sipping warm water
- Personalised aftercare recommendations
Duration: 30-45min
Important Information:
Nasya is not suitable for everyone and may not be recommended during pregnancy, acute illness, fever, active nasal infections, or certain medical conditions.
Nasya is a complementary Ayurvedic therapy and is not intended to diagnose, cure, or prevent any medical condition. Please consult your healthcare professional regarding any health concerns.
Clear the Mind | Open the Senses | Restore Balance
What is Nasya?
Nasya is a classical Ayurvedic treatment involving the administration of medicated herbal oil or ghee into the nostrils. In Ayurveda, the nose is considered the gateway to the head and consciousness. Nasya is traditionally used to support the health of the sinuses, nervous system, and mind.
Purpose:
Supports mental clarity, emotional balance, and the gentle reduction of excess Kapha in the head, neck, and sinus regions.
This nurturing treatment may help promote a greater sense of presence, focus, and overall wellbeing.
It also may be beneficial for:
Stress
Sinus congestion and blocked nasal passages
Seasonal Kapha accumulation
Feelings of heaviness in the head
Therapy:
-Brief consultation
-Assess suitability for Nasya therapy
-In-clinic treatment:
* Facial & sinus massage
* Steam inhalation
* Administration of medicated herbal oil or ghee
* Quiet integration time while sipping warm water
- Personalised aftercare recommendations
Duration: 30-45min
Important Information:
Nasya is not suitable for everyone and may not be recommended during pregnancy, acute illness, fever, active nasal infections, or certain medical conditions.
Nasya is a complementary Ayurvedic therapy and is not intended to diagnose, cure, or prevent any medical condition. Please consult your healthcare professional regarding any health concerns.
Kunjala Kriya Program - Traditional Yogic Stomach Cleansing Practice
What is Kunjala Kriya?
Kunjala is a traditional Ayurvedic cleansing practice involving the drinking of warm saline water followed by the voluntary elimination of the water to cleanse the stomach and upper digestive tract.
Traditionally Used to Support:
- Excess mucus and congestion
- Seasonal allergies
- Feelings of heaviness and sluggishness
- Digestive comfort
- Respiratory wellness
- Excess of Kapha and Pitta
Duration: 2 Separate Sessions
Session 1 – Assessment & Preparation - 60 minutes
This appointment is conducted prior to the cleansing day and includes:
- Health and suitability assessment
- Review of contraindications
- Explanation of the practice and what to expect
- Preparation instructions
- Opportunity to ask questions
Session 2 – Guided Kunjala Kriya - 60–90 minutes
Scheduled on a separate day following the assessment.
Conducted in the morning on an empty stomach and includes:
- Guided Kunjala Kriya practice
- Practitioner support throughout the process
- Rest and observation period
- Light recovery meal of cooked rice and milk
- Aftercare recommendations
This practice is offered following individual assessment and suitability screening and may not be appropriate for everyone.
What is Kunjala Kriya?
Kunjala is a traditional Ayurvedic cleansing practice involving the drinking of warm saline water followed by the voluntary elimination of the water to cleanse the stomach and upper digestive tract.
Traditionally Used to Support:
- Excess mucus and congestion
- Seasonal allergies
- Feelings of heaviness and sluggishness
- Digestive comfort
- Respiratory wellness
- Excess of Kapha and Pitta
Duration: 2 Separate Sessions
Session 1 – Assessment & Preparation - 60 minutes
This appointment is conducted prior to the cleansing day and includes:
- Health and suitability assessment
- Review of contraindications
- Explanation of the practice and what to expect
- Preparation instructions
- Opportunity to ask questions
Session 2 – Guided Kunjala Kriya - 60–90 minutes
Scheduled on a separate day following the assessment.
Conducted in the morning on an empty stomach and includes:
- Guided Kunjala Kriya practice
- Practitioner support throughout the process
- Rest and observation period
- Light recovery meal of cooked rice and milk
- Aftercare recommendations
This practice is offered following individual assessment and suitability screening and may not be appropriate for everyone.
Team
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Advanced Ayurveda Practitioner ॐ Alternative and holistic health services - Bookings online and in person.
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